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Child and Adolescent Therapy

(8 years of age and older)

Loredo Haus offers bilingual, trauma-informed therapy for children and adolescents beginning at age 8 and older. We create safe, supportive spaces where young people can explore emotions, build resilience, and strengthen family connections.​

Our Approach:

  • Emotional Regulation & Coping Skills: Helping children recognize, understand, and manage a wide range of emotions with healthy strategies

  • Play & Creative Therapies: Expressive arts, storytelling, and interactive methods for younger clients

  • Evidence-Based Strategies: Cognitive-behavioral and mindfulness techniques for adolescents

  • Family Collaboration: Sessions that strengthen communication and trust between caregivers and youth

  • Culturally Responsive Care: Bilingual services (English/Spanish) that honor identity and community context

 

Our goal is to:

  • Foster emotional well-being and confidence

  • Support academic and social success

  • Equip families with practical tools for lasting change

  • Provide accessible, trauma-informed care rooted in compassion and hope

Services provided via Telehealth

Individual Therapy

At Loredo Haus, we provide individual therapy exclusively through telehealth, ensuring safe, accessible, and flexible care for children, adolescents, and adults. Our bilingual, trauma-informed clinicians create compassionate spaces for healing and growth—wherever you are.

 

Areas of Focus

  •  Trauma Recovery: Gentle, structured support for those healing from difficult experiences

  • Anxiety Management: Tools to reduce worry, stress, and fear while building resilience

  • Depression Support: Encouraging hope, motivation, and emotional balance

  • Emotional Regulation & Coping Skills: Helping clients recognize, understand, and manage a wide range of emotions with healthy strategies

  • Other Mental Health Concerns: Tailored care for grief, adjustment difficulties, and everyday stressor

Our Approach

  • Tailored Modalities: We use different therapeutic approaches—such as cognitive-behavioral therapy, mindfulness, play and expressive arts, and strength-based strategies—selected to meet each client’s unique needs

  • Client-Centered Care: Therapy is adapted to the individual’s age, culture, language, and personal goals

  • Bilingual Services (English/Spanish): Ensuring accessibility and cultural resonance

  • Telehealth-Only Services: Convenient, secure, and flexible sessions designed to meet clients where they are

Couples Therapy

At Loredo Haus, we provide couples therapy exclusively through telehealth, offering a safe and supportive space for partners to strengthen their relationship, improve communication, and navigate challenges together. Our bilingual, trauma-informed clinicians tailor sessions to each couple’s unique needs, fostering connection and resilience.

 

Focus Areas

  • Communication Skills: Learning to listen, express needs, and resolve conflicts respectfully

  • Emotional Regulation: Supporting partners in managing emotions and responding with empathy

  • Conflict Resolution: Developing healthy strategies to address disagreements and reduce tension

  • Trust & Intimacy: Rebuilding closeness, safety, and mutual respect

  • Life Transitions: Coping with stressors such as parenting, relocation, or career changes

  • Trauma & Mental Health Impact: Understanding how individual experiences affect the relationship and finding ways to heal together

 

Our Approach

  • Tailored Modalities: Integrating evidence-based practices such as cognitive-behavioral therapy, mindfulness, and strength-based strategies, adapted to each couple’s needs

  • Collaborative Process: Both partners actively participate in setting goals and practicing new skills

  • Culturally Responsive Care: Bilingual services (English/Spanish) that honor identity, heritage, and community context

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I have partnered with Mindful Therapy Group for scheduling and billing.

To schedule a consultation or book a session please contact:

MINDFUL THERAPY GROUP at

 (971) 352-6971 x1

or you may contact them via email at

 intake@mindfulsupportservices.com

BUSINESS HOURS

Tuesday: 3pm to 8pm

Wednesday: 6pm to 9pm

Thursday: 6pm to 9pm

Friday: 6pm to 9pm

​​Saturday: 6pm to 9pm

​Sunday: CLOSED

(PST) Pacific Standard Time

If you have any questions or concerns you may contact:

Ayanna Mendez-Loredo via email at:

loredo.haus.mentalhealth@gmail.com

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