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Child and Adolescent Therapy

(8 years of age and older)

Loredo Haus offers bilingual, trauma-informed therapy for children and adolescents beginning at age 8 and older. We create safe, supportive spaces where young people can explore emotions, build resilience, and strengthen family connections.​​

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Our Approach:

  • Emotional Regulation & Coping Skills: Helping children recognize, understand, and manage a wide range of emotions with healthy strategies

  • Play & Creative Therapies: Expressive arts, storytelling, and interactive methods for younger clients

  • Evidence-Based Strategies: Cognitive-behavioral and mindfulness techniques for adolescents

  • Family Collaboration: Sessions that strengthen communication and trust between caregivers and youth

  • Culturally Responsive Care: Bilingual services (English/Spanish) that honor identity and community context

 

Our goal is to:

  • Foster emotional well-being and confidence

  • Support academic and social success

  • Equip families with practical tools for lasting change

  • Provide accessible, trauma-informed care rooted in compassion and hope

Services provided via Telehealth

Individual Therapy

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At Loredo Haus, we provide individual therapy exclusively through telehealth, ensuring safe, accessible, and flexible care for children, adolescents, and adults. Our bilingual, trauma-informed clinicians create compassionate spaces for healing and growth—wherever you are.

 

Areas of Focus

  •  Trauma Recovery: Gentle, structured support for those healing from difficult experiences

  • Anxiety Management: Tools to reduce worry, stress, and fear while building resilience

  • Depression Support: Encouraging hope, motivation, and emotional balance

  • Emotional Regulation & Coping Skills: Helping clients recognize, understand, and manage a wide range of emotions with healthy strategies

  • Other Mental Health Concerns: Tailored care for grief, adjustment difficulties, and everyday stressor

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Our Approach

  • Tailored Modalities: We use different therapeutic approaches—such as cognitive-behavioral therapy, mindfulness, play and expressive arts, and strength-based strategies—selected to meet each client’s unique needs

  • Client-Centered Care: Therapy is adapted to the individual’s age, culture, language, and personal goals

  • Bilingual Services (English/Spanish): Ensuring accessibility and cultural resonance

  • Telehealth-Only Services: Convenient, secure, and flexible sessions designed to meet clients where they are

Couples Therapy

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At Loredo Haus, we provide couples therapy exclusively through telehealth, offering a safe and supportive space for partners to strengthen their relationship, improve communication, and navigate challenges together. Our bilingual, trauma-informed clinicians tailor sessions to each couple’s unique needs, fostering connection and resilience.

 

Focus Areas

  • Communication Skills: Learning to listen, express needs, and resolve conflicts respectfully

  • Emotional Regulation: Supporting partners in managing emotions and responding with empathy

  • Conflict Resolution: Developing healthy strategies to address disagreements and reduce tension

  • Trust & Intimacy: Rebuilding closeness, safety, and mutual respect

  • Life Transitions: Coping with stressors such as parenting, relocation, or career changes

  • Trauma & Mental Health Impact: Understanding how individual experiences affect the relationship and finding ways to heal together

 

Our Approach

  • Tailored Modalities: Integrating evidence-based practices such as cognitive-behavioral therapy, mindfulness, and strength-based strategies, adapted to each couple’s needs

  • Collaborative Process: Both partners actively participate in setting goals and practicing new skills

  • Culturally Responsive Care: Bilingual services (English/Spanish) that honor identity, heritage, and community context

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I have partnered with Mindful Therapy Group for scheduling and billing.

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To schedule a consultation or book a session please contact:

MINDFUL THERAPY GROUP at

 (971) 352-6971 x1

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or you may contact them via email at

 intake@mindfulsupportservices.com

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BUSINESS HOURS

Tuesday: 3pm to 8pm

Wednesday: 6pm to 9pm

Thursday: 6pm to 9pm

Friday: 6pm to 9pm

​​Saturday: 6pm to 9pm

​Sunday: CLOSED​

(PST) Pacific Standard Time

If you have any questions or concerns you may contact:

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Ayanna Mendez-Loredo via email at:

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loredo.haus.mentalhealth@gmail.com

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